Need to talk to someone about your abortion?
We are here for you.
Our team is available to support you:
Weekdays: 9am–9pm EST (6am–6pm PST)
Weekends: 9am–5pm EST (6am–2pm PST)
We currently support English and Spanish speakers, with French and more languages coming soon.
You can chat with us to:
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discuss your pregnancy options and decision
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find a safe and supportive provider to get a prescription
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understand your cost and coverage options, regardless of your status
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learn what to expect physically and how to manage symptoms
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ask questions about pill instructions
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talk through your feelings — from anxiety to relief, and everything in between
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process and integrate your experience after care
Our trained abortion companions at Aya Contigo are here to accompany you through your whole journey, over anonymous, and private chat messaging.
We support people of all genders, sexualities, immigration statuses, and cultural backgrounds -including trans, queer, Indigenous, newcomer, racialized, and disabled folks with non-judgmental, affirming and trauma-informed care. Where we can't provide the support you need, we'll refer you to trusted resources and organizations that can.
If you are currently living in Canada*, regardless of your status, you can chat with us via this blue icon in the bottom right corner.
*We can only serve users in Canada. If you are outside Canada, explore more about Aya Contigo here
Download our app Aya Contigo Global
Want more support beyond chat?
Proud Partners of Action Canada for Sexual and Reproductive Health
